Co-create a relationship that is nonreactive and far more intimate.

Kathy uses Intimacy From the Inside Out couples therapeutic model with partners to help them reclaim their relationship. All sessions are via teletherapy.

It’s time to stop the repetitive disconnects.

Most couples spend time in therapy explaining, analyzing, justifying, practicing techniques, dialoguing, rationalizing, criticizing, and blaming just to be left feeling more hopeless.

Kathy

Welcome to my virtual office!

All sessions are held via video, with the couple sharing one screen. I primarily use Intimacy From the Inside Out, an Internal Family Systems couples therapy.

My contract with you is to help you both to have courageous conversations about…

  • Repairing

    From a place of centeredness taking ownership of actions; noticing transgressions and the effects on your partner; ultimately offering reparation.

  • Reconciling

    Wounding partner responds to wounded partner with genuine remorse; is willing to change. Both partners see shared responsibility in relationship.

  • Forgiving

    Letting go, witnessing the sadness and grief; allowing self and your partner to move beyond with compassion.

  • Dreaming

    Co-creating the future to support both partners in nonreactive interactions and growing intimacy.

Next Steps:

  • First

    Schedule Get-to-Know-Each-Other Call

    Text is the fastest way to schedule the call: in Oregon 541-224-7866 or Dc & Virginia 571-427-4787

    OR fill out the contact form here.

  • Second

    Discuss Needs & Couple’s Goals

    We talk about your shared or divergent goals. I then explain my approach & the Intimacy From the Inside Out framework. Together we make a plan.

  • Third

    Set Start Date & Begin

    Set a regular day & time to begin the couple’s work.

About Therapy

Intimacy from the Inside Out© is a model of couples therapy that draws primarily from the Internal Family Systems (IFS) model of psychotherapy, but also includes aspects of psychodynamic theory, systems thinking and neuroscience. It is an experiential model born out of a desire to carry the concepts of IFS into a relational setting and to use the intimate relationship itself as a vehicle for growth and healing of the individual, as well as the couple. IFIO Website

What People Are Saying About Working With Kathy:

 

“When I started to see these parts of myself and the same ones in my wife … that they all were hiding behind the protector blaming parts, I was able to connect with them, and give them space, we could give each other space. Our relationship is building connection and intimacy.”

— Leslie L.

“We both are experiencing more self-compassion and less anxiety around the shame we each hold. Our parts have stopped isolating from each other, we can support each other and our relationship.”

— Stephan G.

“Life with Omar is rough but we do have more understanding of what is happening with each of us. Knowing more about what is going on inside makes talking about it possible. We can now have courageous conversations and we both feel heard and understood.”

— Trish T.